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Old 05-05-2009, 06:32 AM   #10
Starscream
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First Name: Andy
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Default Re: Losing Weight with Andysutherland

I had a decent day yesterday. My daily points allowance is 28. I made it to exactly 28.
The main thing that I'm excited about was that I actually got in some quality exercise. I did some situps and pushups at work during lunch break and when I got home I did 45min. of Tae-Bo (don't laugh, it works). I plan on doing this from now on, on a daily basis. Yesterday, after a bad weekend of binge eating, I was up to 247. Today I'm down to 245. Hopefully tomorrow I'll be back at 243 so I won't have to scratch the week out for a loss.

Today's meals:
Breakfast - Nutri-Grain bar: Apple Cinnamon (2pts)
Lunch - leftover pesto chicken w/ marinara sauce over linguine (7pts)
Snack - string cheese (?pts)
Dinner - not sure yet, but it's probably chicken.
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