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Old 10-13-2009, 10:30 AM   #1
Poronico
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Default Re: P90X Workout

I have cut out all alcohol because with the sugars and carbs the way they work out for me a good beer sets me back like 3 days of workout... so not really worth it to me, and with as much as I am sweating and trying to replace with water it will dehydrate you quickly and make it harder for you to work out. I am still smoking cigars though with no problems there.
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