so I recieved a couple of pm's - Cigar Asylum Cigar Forum

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so I recieved a couple of pm's

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09-23-2009, 06:12 AM

#11

Volt

I'm nuts for the place

Join Date: Oct 2008

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Re: so I recieved a couple of pm's

Quote:

Originally Posted by Don Fernando

Just got home from an appointment with the nutrician. I lost little over 11lbs in 10 days time by just adjusting my diet to healthier, lean food and normal size dishes. I like this

Life style changes are never easy. Prayers and thoughts are for you.

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