Losing Weight with Starscream

02-26-2009, 09:00 AM

Well, I guess the pain is worth it. I hurt this AM, but manged to get up.

I dropped 2.4 for an even 237, and a total drop of 12.2 lbs.

So, I'm back to familiar territory (I usually weigh ~236). Now I have to keep this momentum going and see if I can get below 230.

More climbing this evening.

Hmmm...
Breakfast = ???
Lunch = Wor Wonton soup
Supper = ???

Starscream · 02-26-2009, 10:48 AM

Congrats, Ian! Way to go. Seems that we are all getting somewhere lately.
This no meat or dairy thing is harder than I thought. I brought along some granola bars for lunch, and when I look at the ingredients, it has dehydrated milk in it.

I guess I'll just stick to my sunflower seeds. Nothing but seeds so far today. I'll have to eat a killer supper to make up for it.

Starscream · 02-27-2009, 07:10 AM

Went overboard at the Mexican restaraunt last night. Ate two bowls full of chips and salsa to myself, and then overdid it on the vegetarian fajitas. I went home stuffed to the gills. At least it was all vegetables. My friend is having a pig-pickin' this Saturday. I'm very, very, very tempted to eat there. I told him I was getting a to-go plate so I could eat it on Sunday though. Temptation's a b!tch!

No exercise this week yet. That cold made me lazy and I don't want to start back. Gotta get back on track w/ the exercise.

02-26-2009, 09:00 AM	#1
kayaker Guest Posts: n/a	Re: Losing Weight with Andysutherland Well, I guess the pain is worth it. I hurt this AM, but manged to get up. I dropped 2.4 for an even 237, and a total drop of 12.2 lbs. So, I'm back to familiar territory (I usually weigh ~236). Now I have to keep this momentum going and see if I can get below 230. More climbing this evening. Hmmm... Breakfast = ??? Lunch = Wor Wonton soup Supper = ???

02-26-2009, 10:48 AM	#2
Starscream Knowhutimean, Vern? Join Date: Oct 2008 First Name: Andy Location: In a little town somewhere in the USA Posts: 10,237 Trading: (4)	Re: Losing Weight with Andysutherland Congrats, Ian! Way to go. Seems that we are all getting somewhere lately. This no meat or dairy thing is harder than I thought. I brought along some granola bars for lunch, and when I look at the ingredients, it has dehydrated milk in it. I guess I'll just stick to my sunflower seeds. Nothing but seeds so far today. I'll have to eat a killer supper to make up for it. __________________ Insert quote here.

02-27-2009, 07:10 AM	#3
Starscream Knowhutimean, Vern? Join Date: Oct 2008 First Name: Andy Location: In a little town somewhere in the USA Posts: 10,237 Trading: (4)	Re: Losing Weight with Andysutherland Went overboard at the Mexican restaraunt last night. Ate two bowls full of chips and salsa to myself, and then overdid it on the vegetarian fajitas. I went home stuffed to the gills. At least it was all vegetables. My friend is having a pig-pickin' this Saturday. I'm very, very, very tempted to eat there. I told him I was getting a to-go plate so I could eat it on Sunday though. Temptation's a b!tch! No exercise this week yet. That cold made me lazy and I don't want to start back. Gotta get back on track w/ the exercise. __________________ Insert quote here.