Losing Weight with Starscream

Originally Posted by andysutherland

Movie theater popcorn is still fattening.

Air popped is the best way. Then you can add smaller amounts of your own butter/salt or dry seasoning. I've used Mrs. Dash spices for this. Interesting flavours but no MSG.

The other way to to have it the way you like and just eat a smaller amount. I love popcorn so that part is difficult for me.

I've been having a decent weekend. I may actually be on track for a good weigh-in on Thursday.