Losing Weight with Starscream

Originally Posted by piperman

What is the average points for a person.

You mean in WW? It depends on your starting weight. I can't remember the ranges right now.

[Starscream]

Originally Posted by goalie204

today was my first weigh in day on WW, total weight loss 3.9 LBS, not bad for a week, and doing little to zero exercise

Good job. If you add the exercise in, you'll see greater losses in the long run.

Originally Posted by kayaker

You mean in WW? It depends on your starting weight. I can't remember the ranges right now.