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Old 11-24-2012, 06:44 PM   #1
zemekone
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Default Re: Supplements
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Originally Posted by hotreds View Post
Should one take the BCAAs and Glut only on work out days or everyday?
yes take everyday, both BCAA and glutamine help spare muscle while off also glutamine raises your immune system...
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Old 11-24-2012, 07:08 PM   #2
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Default Re: Supplements
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Originally Posted by zemekone View Post
yes take everyday, both BCAA and glutamine help spare muscle while off also glutamine raises your immune system...
I want to take some samples, geRRy.
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