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#1 |
Møøse bites can be nasty
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Awesome Duane. I really want to start the P90x program, but I'm so hooked in using my treadmill right now. Just did another 4.6 miles today, over 23 for the week.
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My neighbor came by my house this morning at 2AM, pounding on the door. Good thing I was still up playing the drums. ![]() |
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#2 | |
Not a puffer
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I was up 6 lbs today after a 10 day diet "sabbatical" of sorts, but I'm full water compared to when I wasn't as fully hydrated on New Year's Day. I took measurements of my chest, waist, and biceps so we'll see how many inches I can shed over the next 12 weeks. I'm hoping by the end of the 12 weeks that I can easily be down to my goal weight of 170. Haven't seen that number on the scale in almost 20 years when I got out of the active duty basic training and AIT days. |
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