Diet menu?

hammondc · 08-01-2011, 08:12 AM

How did you arrive at 1700? That sounds low if you are exercising too....

Da Klugs · 08-02-2011, 08:32 AM

30 pieces of 2 mg Nicorette - 150

3 cups of coffee with splenda and coffemate - 100

Zoup Lunch - 100 soup + 250 American Salad (no bread) = 350

Dinner -
Large salad with 6-8 oz of grilled chicken - 500
Big dill pickle - 5
Fruit cup - 150

Snacks - veggie chips - 150

Cheats - 300

08-01-2011, 08:12 AM	#1
hammondc Moar Padrons! Join Date: Aug 2010 First Name: Chip Location: Senoia, GA Posts: 2,626 Trading: (17)	Re: Diet menu? How did you arrive at 1700? That sounds low if you are exercising too....

08-02-2011, 08:32 AM	#2
Da Klugs Juan of 11 Join Date: Oct 2008 First Name: Dave Location: Right here Posts: 4,222 Trading: (8)	Re: Diet menu? 30 pieces of 2 mg Nicorette - 150 3 cups of coffee with splenda and coffemate - 100 Zoup Lunch - 100 soup + 250 American Salad (no bread) = 350 Dinner - Large salad with 6-8 oz of grilled chicken - 500 Big dill pickle - 5 Fruit cup - 150 Snacks - veggie chips - 150 Cheats - 300 __________________ Communities Not Commodities. Punctuation challenged, but trying. Proud winner of phase 1 of the Weight loss contest