Losing weight Insanity style with Kirk

[sofaman]

I am in phase 3 of p90x and for my next round I am going to do a p90x/Insanity hybrid cant wait to do Insanity workouts to get my cardio whare it needs to be. The best advice I could give you is to get your nutrician worked out and eat as clean a possiable and track everything you eat with tap-track or myfitnesspal

[hammondc]

Originally Posted by sofaman

I..... track everything you eat with tap-track or myfitnesspal

i am going to check these out.