Losing Weight with Starscream

[Chainsaw13]

Originally Posted by kgoings

I let you know when I get tested again, not sure. I talked with the doc about what I ate, and he was pretty sure it was hereditary and weight related. I am trying to eat better...plus 1400mg of Fish Oil and 2400mg of Red Yeast Rice a day.

I"m curious to hear how the RYR works for you. I've thought about taking it myself. Another good item to add is flax seed. Buy the whole seed and grind up in a spice grinder. I mixed some this morning with some natural peanut butter and bulgur wheat. Lots of protein, fiber and good fats.

Originally Posted by shilala

Kirk, I can eat bacon, eggs and butter dipped steak 24/7, let my weight go, and my cholestorol stays great. Apparently that's hereditary, too? I never did understand that stuff, but Lisa made me get checked. When it was all good, she couldn't believe it. Me neither, really.

Sure Scott, rub it in.

[shilala]

Originally Posted by Chainsaw13

Sure Scott, rub it in.

It's a wasted talent, I don't eat any kind of meat at all anymore (because it all has so much potassium, and I can't have potassium).
You watch. My whole diet changed and next time I get tested my numbers will be off the charts and they'll wonder how I'm alive cause my cholesterol is so high.