Losing Weight with Starscream

Starscream · 04-11-2011, 08:31 AM

Not a good week so far with food, but a great week for activity and exercise. Spent the weekend camping with my son at the local Boy Scout camp. We walked at least 5 miles Saturday. I also got in two workouts on the NFL Training Camp 60 Day Challenge for the Wii.

Today's tip is about exercise: In order to stick to an exercise regimen, make sure it is enjoyable.
http://www.ajc.com/health/atlanta-lo...un-789492.html

04-11-2011, 08:31 AM	#1
Starscream Knowhutimean, Vern? Join Date: Oct 2008 First Name: Andy Location: In a little town somewhere in the USA Posts: 10,237 Trading: (4)	Re: Losing Weight with Starscream Not a good week so far with food, but a great week for activity and exercise. Spent the weekend camping with my son at the local Boy Scout camp. We walked at least 5 miles Saturday. I also got in two workouts on the NFL Training Camp 60 Day Challenge for the Wii. Today's tip is about exercise: In order to stick to an exercise regimen, make sure it is enjoyable. http://www.ajc.com/health/atlanta-lo...un-789492.html __________________ Insert quote here.