Losing Weight with Starscream

[Texan in Mexico]

Morning all, trip took a toll big time - lots of exercise but more bad food - back up 5 lbs...
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[Starscream]

Originally Posted by Fordman4ever

After spending a week down in Mississippi and Georgia with my brother, I was back up to 196 last Sunday. Today I weighed in and I am back down to 190. Still not back to 186 like I was a couple of weeks ago, but I'm getting there.

Stay focused, Earl.

Originally Posted by Chainsaw13

I'm dreading getting back on the scale when I get back from vacation. Nothing but food, booze, cigars and more booze and food. Back to the schedule Tuesday.
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Originally Posted by Texan in Mexico

Morning all, trip took a toll big time - lots of exercise but more bad food - back up 5 lbs...
Posted via Mobile Device

Bob and Travis, bad weeks happen, just don't make them habitual. Everybody slides from time to time.

No exercise in a week for me. This cough/chest congestion has prevented me from doing much. Got on the scale yesterday and it looks good for my check in on Wednesday.