Losing weight Insanity style with Kirk

[Eleven]

My wife does Insanity, I am still too out of shape to try that. I did however start using MyFitnessPal on my Droid to track my calorie intake and that alone has allowed me to drop almost 15lbs in less than 2 months.

I'm still not ready for Insanity, but I am starting the Jackie Warner Power Circuit Training on the recommendation of a fellow Hockey Dad.

Good luck to you!