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Old 03-11-2009, 01:49 PM   #10
Starscream
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Default Re: Losing Weight with Andysutherland

Quote:
Originally Posted by Shaerza View Post
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Are you actively allowing yourself to have a splurge day every week? As for those of you that are feeling stuck.. keep with it! I was stuck trying to break thru the 200lbs mark for 6 weeks. It got depressing, but when I finally got there it was a great feeling.

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Yes, WW allows extra points each week for a splurge night. You can use all of your extra points in one day, or you can use them throughout the week. But they recommend that you use them up by the end of the week.

Thanks for the encouraging words, Dan.
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