Losing Weight with Starscream

[Starscream]

Originally Posted by kayaker

Great Jujutsu class tonight. I am going to be in a lot of pain tomorrow. We burn more calories while we are healing, right?

That's what I hear, anyways. No pain, no gain.



I got in some exercise last night, not much, but some.
Played kickball at church with the 1st and 2nd grade class. Then we played dodgeball and tag. Upon returning to the house, my middle child and I went for a 2.2 mile ride on the bicycles.
Dinner was a 12" veggie sub, some Sun Chips, and later I had two slices of light bread with olive oil and a cup of peanuts.