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#30 |
Think Blue!
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Taki and I are going to start riding bikes everyday to get our heart rate up and then complete a workout. This is in writing now Taki, so we have to follow through now!!! Dave if you can find a "team mate" to keep you motivated it really helps as well.
Here is a thought, somebody should start a "contest" thread for health purposes and motivation. Something like this: Everybody posts their workout routine/schedule before getting started. If you fail to meet a scheduled workout you owe the pot a cigar. At the end of 6 months (Or whatever time frame is set) everybody who missed workouts sends their penalty sticks the the person who missed the least days. In the event of a tie, the person with the more aggresive workout schedule wins. I think this would be a cool concept, maybe tweak it a little though but it is an idea.
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SUPPORT OUR TROOPS Last edited by Blak Smyth; 05-02-2012 at 06:35 AM. |
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