I need some serious motivation.....

[Dave128]

Originally Posted by emopunker2004

Well i did the stairs 3 times today at work after doing them 2 times for 4 days. 264 steps up and then down, 3 times of that = 792 steps. I feel like I'm gonna die.

I do five flights to get to my office and I feel like I have to lay down on the floor for 15 minutes to recover! I need some work!

[emopunker2004]

Originally Posted by Dave128

I do five flights to get to my office and I feel like I have to lay down on the floor for 15 minutes to recover! I need some work!

Take the stairs everywhere you go, no elevators