I need some serious motivation.....

emopunker2004 · 04-25-2012, 01:38 AM

Well i did the stairs 3 times today at work after doing them 2 times for 4 days. 264 steps up and then down, 3 times of that = 792 steps. I feel like I'm gonna die.

Dave128 · 04-25-2012, 08:23 AM

Quote:

Originally Posted by emopunker2004

Well i did the stairs 3 times today at work after doing them 2 times for 4 days. 264 steps up and then down, 3 times of that = 792 steps. I feel like I'm gonna die.

I do five flights to get to my office and I feel like I have to lay down on the floor for 15 minutes to recover! I need some work!

emopunker2004 · 04-25-2012, 04:37 PM

Quote:

Originally Posted by Dave128

I do five flights to get to my office and I feel like I have to lay down on the floor for 15 minutes to recover! I need some work!

Take the stairs everywhere you go, no elevators

04-25-2012, 01:38 AM	#1
emopunker2004 Central Fla rollin Join Date: Jan 2011 First Name: Justin Location: Winter Springs, FL Posts: 6,171 Trading: (46)	Re: I need some serious motivation..... Well i did the stairs 3 times today at work after doing them 2 times for 4 days. 264 steps up and then down, 3 times of that = 792 steps. I feel like I'm gonna die. __________________ Cigar Asylum: Where all are equal, unless you are from CA, then you are more equal.