Supplements

[kaisersozei]

Originally Posted by Bill86

I use the Syntha-6 Protein, I've had maybe 5-6 kinds but these to me taste the best. I think I had Vanilla Ice cream or something like that.

I like BSN Syntha-6 as well. If I'm not mistaken, it has glutamine already in the product. As part of my recovery, I do an Endurox (Accelerade, I think) + BCAA shake (I just use the GNC brand.) This helps my old muscles, can definitely feel the difference without it.