Supplements

bonjing · 10-13-2021, 12:28 PM

Hopefully I’m understanding this correctly. BCAAs help with muscle recovery? I’ve been using genius-pre, no caffeine and just started my bcaa. The genius bcaa has caffeine, my fault for not reading it, so I take it after my lunchtime nap. I then take the pre before class at 1830hrs and do some lifting after. Does it matter when I take the bcaa? Is there a good tasting bcaa without stimulants that you guys like?

10-13-2021, 12:28 PM	#31
bonjing ¯\_(ツ)_/¯ Join Date: Nov 2008 Posts: 4,015 Trading: (39)	Re: Supplements Hopefully I’m understanding this correctly. BCAAs help with muscle recovery? I’ve been using genius-pre, no caffeine and just started my bcaa. The genius bcaa has caffeine, my fault for not reading it, so I take it after my lunchtime nap. I then take the pre before class at 1830hrs and do some lifting after. Does it matter when I take the bcaa? Is there a good tasting bcaa without stimulants that you guys like? __________________ Be Excellent to Each Other - Bill & Ted

Thread Tools
Show Printable Version Email this Page
Display Modes
Switch to Linear Mode Switch to Hybrid Mode Threaded Mode