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02-03-2010, 11:02 AM
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Going Commando
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Re: Losing Weight with Andysutherland
Down another pound today. Andy, even if you can squeeze in 30 minutes of exercise it would help a great deal. I am doing 35 minutes on my elliptical after work and am going to move it up to 45 soon. I could only do 10 minutes 3 weeks ago when I first started. My future goal is to do 30 minutes in the morning and 45 minutes at night.
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Hybrid Mode
