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Old 01-25-2010, 09:24 AM   #1
Starscream
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Default Re: Losing Weight with Andysutherland

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Originally Posted by pmwz View Post
went to the gym today. first time in 2 months i think. switched from regular cola to coke zero, water + bitter lemon.
i am probably trying to do 45 min cardio before work. I also drive 4,35 miles with my bicycle to work.
dont have much time next week. goal for next week is 4 gym visits.
Sounds like a good plan! Keep up the good work.
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