Tendonitis help

[shilala]

Jamie, I had a bad right elbow from playing ball.
I loosely wrapped it with ice bags and ace bandages for hours every day and ate lots of Motrin to keep the swelling out. Took a couple months, but it fixed up nicely.
Stay completely away from anything with Aspartame in it, too. It activates proteins in the synovial fluid that eat your joint lining when they aren't supposed to.

[jjirons69]

Originally Posted by shilala

Jamie, I had a bad right elbow from playing ball.
I loosely wrapped it with ice bags and ace bandages for hours every day and ate lots of Motrin to keep the swelling out. Took a couple months, but it fixed up nicely.
Stay completely away from anything with Aspartame in it, too. It activates proteins in the synovial fluid that eat your joint lining when they aren't supposed to.

Getting old is hell, ain't it, Scott?!

Don't do any Aspatame. I'm straight leaded on all my drinks.

[shilala]

Originally Posted by jjirons69

Getting old is hell, ain't it, Scott?!

Don't do any Aspatame. I'm straight leaded on all my drinks.

It sucks getting rusty.
That was like five years ago when I could still do stuff.
Coached two ball teams up until the last two seasons. My elbow was on fire forever. Then the knees went, then the shoulders.
The ice and motrin fixed the elbow, the "stop drinking diet pop" fixed the rest.