so I recieved a couple of pm's

My hats off to you. I just got yelled at by my doctor about my weight a couple weeks ago (also have diabeties and diverticulitis, which isn't a fun combination. Health foods help the diab. but trigger the diver. Bad foods are okay with Diver, but send my blood sugar all out of whack). Been trying to lose weight for a few weeks now and it is hard. Keep up the good work though!