Diet Soda, Bust?

Don Fernando · 10-29-2009, 10:56 AM

Ever since I am working with this nutrician, reading labels became a 2nd nature. And sometimes the labels scare my shitless, the amount of calories in peanuts for example, damn! And what a lie "peanutbutter light" is, there is hardly a difference with normal peanutbutter.

mosesbotbol · 10-29-2009, 12:43 PM

Quote:

Originally Posted by Don Fernando

Ever since I am working with this nutrician, reading labels became a 2nd nature. And sometimes the labels scare my shitless, the amount of calories in peanuts for example, damn! And what a lie "peanutbutter light" is, there is hardly a difference with normal peanutbutter.

It's all about counting calories. Simple math of energy consumed, energy used. You are a stong soul if you can do it!

BigFrank · 10-29-2009, 01:50 PM

Quote:

Originally Posted by Don Fernando

Ever since I am working with this nutrician, reading labels became a 2nd nature. And sometimes the labels scare my shitless, the amount of calories in peanuts for example, damn! And what a lie "peanutbutter light" is, there is hardly a difference with normal peanutbutter.

A calorie isnt a calorie. Big mistake. Quality should come first compared to quantity. Natural peanut butter should be a staple in everyones diet.

10-29-2009, 10:56 AM	#1
Don Fernando Postwhore Join Date: Oct 2008 First Name: Ferdinand Location: Singapore Posts: 10,070 Trading: (29)	Re: Diet Soda, Bust? Ever since I am working with this nutrician, reading labels became a 2nd nature. And sometimes the labels scare my shitless, the amount of calories in peanuts for example, damn! And what a lie "peanutbutter light" is, there is hardly a difference with normal peanutbutter. __________________ check out my reviews on my blog.