Sleep Apnea Support/Questions Thread

htown · 10-12-2009, 09:22 PM

Was diagnosed about six months ago with moderate apnea. Had trouble adjusting to machine, but now use it for 4-5 hours of uninterrupted sleep a night. I do have a little more energy now.

PeteSB75 · 10-13-2009, 07:14 AM

Quote:

Originally Posted by htown

Was diagnosed about six months ago with moderate apnea. Had trouble adjusting to machine, but now use it for 4-5 hours of uninterrupted sleep a night. I do have a little more energy now.

You will see more benefit sleeping longer each night. I know I was down to 4 or so hours a night, since it didn't seem to matter how much I slept, I was still tired. Once I started using my CPAP, 6-7 hours is amazing.

10-12-2009, 09:22 PM	#1
htown Feeling at Home Join Date: Dec 2008 First Name: Mike Location: Sugar Land Posts: 877 Trading: (29)	Re: Sleep Apnea Support/Questions Thread Was diagnosed about six months ago with moderate apnea. Had trouble adjusting to machine, but now use it for 4-5 hours of uninterrupted sleep a night. I do have a little more energy now.