Exercise doesn't work for weight control

[spivy]

I dont even have a response to it. So people should not exercise because it makes them hungry. Well that's where self control comes in. And if people don't understand the other health benefits of exercising they are stupid. Excuse my rant.

[Cigargal]

According to my doctor exercise is the key. I have been dieting all my life and without exercise not much happens. Watching what you eat and walking or riding a bike for 20 minutes a day will take the pounds off.

What an asshat. Where do some of these so called "experts" come from

The first step for most people losing weight is knowing when to put the f*****ing fork down, not avoiding exercise,

Originally Posted by Resipsa

What an asshat. Where do some of these so called "experts" come from

According to the excerpt....LSU Geaux Tigers

[kelmac07]

Originally Posted by Resipsa

What an asshat. Where do some of these so called "experts" come from

The first step for most people losing weight is knowing when to put the f*****ing fork down, not avoiding exercise,

Must be a relative of Dr Ruth....the one who put out all those "how to raise a child" books, and come to find out, she didn't have any children herself.