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#10 |
Have My Own Room
Join Date: Jul 2009
First Name: Dave
Location: Lake of the Ozarks & Austin, TX
Posts: 1,333
Trading: (3)
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I have done protein diets with success and found that some protein drinks availble are pretty good but you got to read the labels, most of them have a huge carb count too. Some of the specialty stores (vitamin shop mentioned above is probably the best one) have the better ones. I have read the labels of many protein bars and never have found any that were high prtein without being high in carbs in addition to not being to tasty.
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