Anyone struggle with Anxiety?

I am out camping and replying via bberry is a paoin to respond on. Drop me a PM I have had crippling anxiety over the past few years and learned a bit on the subject.

Meds, homeopathics, meditation, exercise all have their place depending on what's going on. There are some fantastic books out there as well that you can add to your tool chest. I have found over the years that different circumstances require differwent tools.

My real father let it kill him at 47, (via heart attack), I will not be the same, but it means being very self observant.

I would be happy to discuss more is you want.