It is official...

Age 36
Saturday- 8 hours of tilling and shrub moving
Sunday- 4 hours or weeding and raking
Monday- 12 hours of whinning about how everything hurt.
Tuesday- Still *****ing
Moral of the story less time on the couch and more doing anything else.
We all get there add two kids, wife, dog, fulltime job, and a house.
By the time you gaet a chance to work out it is time to go to bed.
Try walking for 20 minutes in the morning , noon, and before you go to bed.
It's working for me, and the no beer during the week helps the waistline.
Just not my mood...