Losing Weight with Starscream

Shaerza · 04-27-2009, 09:07 AM

I did the same thing =( Wings and beer thursday then pizza and beer saturday. Up 3lbs from the last time i stepped on the scale. Gonna try to add in some double cardio days this week and do some skating in the evenings

Starscream · 04-28-2009, 06:22 AM

Quote:

Originally Posted by Shaerza

Gonna try to add in some double cardio days this week and do some skating in the evenings

Good advice. I took you up on that. Did two rounds of basketball yesterday.

I think I did quite well yesterday; got in both my exercise and good intake.

Today's meals:
Breakfast: Strawberry protein shake
Lunch: leftover lemon pepper chicken, rice, and potatoes.
Dinner: Unsure, probably chicken of some sort

Exercise: basketball

Tomorrow is weigh-in day. Gotta look sharp today and get good results tomorrow.

04-27-2009, 09:07 AM	#1
Shaerza Weasel Join Date: Oct 2008 First Name: Dan Location: Toledo Ohio Posts: 201 Trading: (0)	Re: Losing Weight with Andysutherland I did the same thing =( Wings and beer thursday then pizza and beer saturday. Up 3lbs from the last time i stepped on the scale. Gonna try to add in some double cardio days this week and do some skating in the evenings