Losing Weight with Starscream

[Starscream]

Originally Posted by Cyanide

Its funny, sometimes when I miss a number of workouts I actually lose some weight. Providing I get back "on the wagon" without too much delay I also manage to maintain the accomplishment.

Over the last 3 days I have not been to the gym at all. That type of behaviour is usually only reserved for holidays. Anyway, I weighed in this morning just to see how much I was going to pay for my sloth. It turns out, I was at 218, the lightest I have been in 8-9 years. I better get back to the gym tomorrow morning or I might balloon up to 227!

Funny how that works. Congrats, John.