Losing Weight with Starscream

Starscream · 02-20-2009, 11:38 AM

Still feel rough today. Ate a country ham and egg biscuit for breakfast and a sausage egg and cheese mcgriddle for lunch. Not the most healthy meals in the world, but I hope that putting something heavy in my stomach will help fight off this cold. I was back at 243 this morning. Weight has been fluctuating all week as a result of this cold.

Starscream · 02-22-2009, 07:24 AM

Tomorrow is the weigh-in. I don't think that I'll have lost any weight. This cold got me this week, plus I ate good on Friday (everybody has to splurge once in a while). I'll be back on track for next week though (if this cold allows). Who knows? I just may have dropped a pound through all of this anyways.

Starscream · 02-23-2009, 06:25 AM

I don't know how it happened, but it did. I didn't workout one day this week. I overate twice this week. I had a cold and have been weak for four days now. But somehow... somehow... I managed to lose 4lbs. This weeks weigh-in has me down to 242. I don't know how, but I won't complain.

19lbs down so far!

Now to start week 8:

Breakfast: Oatmeal
Lunch: sunflower seeds
Dinner: unknown

Starting to feel better. The cold is almost gone, yet my throat is killing me. Not sure if a workout will be good or not. I think I'll try anyway when I get home. I'll at least go walking.

02-20-2009, 11:38 AM	#1
Starscream Knowhutimean, Vern? Join Date: Oct 2008 First Name: Andy Location: In a little town somewhere in the USA Posts: 10,237 Trading: (4)	Re: Losing Weight with Andysutherland Still feel rough today. Ate a country ham and egg biscuit for breakfast and a sausage egg and cheese mcgriddle for lunch. Not the most healthy meals in the world, but I hope that putting something heavy in my stomach will help fight off this cold. I was back at 243 this morning. Weight has been fluctuating all week as a result of this cold. __________________ Insert quote here.

02-22-2009, 07:24 AM	#2
Starscream Knowhutimean, Vern? Join Date: Oct 2008 First Name: Andy Location: In a little town somewhere in the USA Posts: 10,237 Trading: (4)	Re: Losing Weight with Andysutherland Tomorrow is the weigh-in. I don't think that I'll have lost any weight. This cold got me this week, plus I ate good on Friday (everybody has to splurge once in a while). I'll be back on track for next week though (if this cold allows). Who knows? I just may have dropped a pound through all of this anyways. __________________ Insert quote here.

02-23-2009, 06:25 AM	#3
Starscream Knowhutimean, Vern? Join Date: Oct 2008 First Name: Andy Location: In a little town somewhere in the USA Posts: 10,237 Trading: (4)	Re: Losing Weight with Andysutherland I don't know how it happened, but it did. I didn't workout one day this week. I overate twice this week. I had a cold and have been weak for four days now. But somehow... somehow... I managed to lose 4lbs. This weeks weigh-in has me down to 242. I don't know how, but I won't complain. 19lbs down so far! Now to start week 8: Breakfast: Oatmeal Lunch: sunflower seeds Dinner: unknown Starting to feel better. The cold is almost gone, yet my throat is killing me. Not sure if a workout will be good or not. I think I'll try anyway when I get home. I'll at least go walking. __________________ Insert quote here.