Losing Weight with Starscream

Starscream · 02-11-2009, 07:28 AM

Week 6, Day 2
No exercise in yesterday. I'm sore from the previous day. Did get some yardwork in and playing w/ the kids though.
Spaghetti and french wheat bread for dinner.

Week 6, Day 2
Breakfast: Oatmeal
Lunch: nothing/sunflower seeds
Dinner: 12" of some sort from Subway and some baked chips
Hope to leave as soon as the bell rings at 3:00 and get in some exercise before dinner/church.

Still feeling positive about this week so far.

Starscream · 02-12-2009, 08:18 AM

Yesterday was tiring.
I walked two miles after school.
Then I had a 12" chicken teryaki sub from Subway.
Went to church and played "Train Wreck" with the kids for 45 min. straight. If that's not exercise, I don't know what is.

Have lots of homework to do tonight. I hope to fit in some exercise/cardio in somewhere.

02-12-2009, 01:26 PM

Yeesh!!!

The best I could do was no change on the weigh in this week. I had to wait until I used the washroom a couple of times to get that.

Next week will be better. I have 2 days of ice climbing coming up this weekend, and more climbing at the gym next week.

(looks close enough to a pull up)

Just need to keep better control of my eating along with that.

02-11-2009, 07:28 AM	#1
Starscream Knowhutimean, Vern? Join Date: Oct 2008 First Name: Andy Location: In a little town somewhere in the USA Posts: 10,237 Trading: (4)	Re: Losing Weight with Andysutherland Week 6, Day 2 No exercise in yesterday. I'm sore from the previous day. Did get some yardwork in and playing w/ the kids though. Spaghetti and french wheat bread for dinner. Week 6, Day 2 Breakfast: Oatmeal Lunch: nothing/sunflower seeds Dinner: 12" of some sort from Subway and some baked chips Hope to leave as soon as the bell rings at 3:00 and get in some exercise before dinner/church. Still feeling positive about this week so far. __________________ Insert quote here.

02-12-2009, 08:18 AM	#2
Starscream Knowhutimean, Vern? Join Date: Oct 2008 First Name: Andy Location: In a little town somewhere in the USA Posts: 10,237 Trading: (4)	Re: Losing Weight with Andysutherland Yesterday was tiring. I walked two miles after school. Then I had a 12" chicken teryaki sub from Subway. Went to church and played "Train Wreck" with the kids for 45 min. straight. If that's not exercise, I don't know what is. Have lots of homework to do tonight. I hope to fit in some exercise/cardio in somewhere. __________________ Insert quote here.

02-12-2009, 01:26 PM	#3
kayaker Guest Posts: n/a	Re: Losing Weight with Andysutherland Yeesh!!! The best I could do was no change on the weigh in this week. I had to wait until I used the washroom a couple of times to get that. Next week will be better. I have 2 days of ice climbing coming up this weekend, and more climbing at the gym next week. (looks close enough to a pull up) Just need to keep better control of my eating along with that.