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Fitness and Smoking

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01-23-2015, 03:45 PM	#19
RobR1205 Starting a new chapter Join Date: Dec 2011 First Name: Rob Location: Texas Posts: 1,158 Trading: (19)	Re: Fitness and Smoking Since nicotine is a vaso-constrictor, I try not to smoke/snus before workouts or runs. Even when I have, the results are minimal..usually just a faster heart rate than normal. I've been lifting religiously since 2011, smoking has had no noticeable effects on my progress.

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