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#1 |
Still Watching My Back
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I just got started on this Monday night. It is royally kicking my arse. We did the first plyometrics workout last night and that destroyed me! I figured the ab ripper session from Monday night would have had some crunches or something but man that was a crazy workout. I need to work on my balance and flexability pronto to get the ab workout down.
I can barely move today and just getting out of my chair is a chore. Strangely enough I can't wait for the arms and shoulder workout tonight. |
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#2 |
BABOTL - VP of Drinking
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I'm finally better from being sick; so I'm going to hit the gym again and get ready for p90. I'm hoping for mid-Feb start time. I need to get my knee strength back & the lungs too.
I have to lose this belly!!!
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Raiders, A's, Warriors. |
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#3 |
Guest
Posts: n/a
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