Losing Weight with Starscream

Starscream · 01-23-2009, 08:05 AM

Quote:

Originally Posted by 12stones

Down two lbs for the week! I'm at my lowest weight in over 3 years. And I'm trucking along!

Awesome!

Keep on truckin'!

Quote:

Originally Posted by Smokin Gator

Believe me brother... I understand!!!

As much as I have despised it, I have been going to the gym pretty much 5 days a week for the last year.
Give it a try for a couple of months and see what you think.

I despise a lot of it too. We need to figure out some form of exercise that is fun, like playing a sport of some sort.

Starscream · 01-23-2009, 08:10 AM

Week 3
Day 4

Caught a sinus infection (cold) of some sort and have been out of whack. Pretty much laid in bed after I got home yesterday.
Yesterday:
Breakfast: Oatmeal
Lunch: Sandwich
Dinner: Grilled teryaki chicken strips, w/ roasted potatoes.

Today I feel like crap again, but not as bad as yesterday. Gonna try to get in some Tae-Bo today (don't laugh, it works) if my body feels up to it. There is a lot of pressure in my forehead, my nose is constantly running, and I have an overall run-down feeling. At least I'm back on my routine for the day.

Today's menu:
Breakfast: SlimFast bar: Strawberry Cheesecake
Lunch: three leftover grilled teryaki chicken strips
Dinner: unknown

01-23-2009, 08:10 AM	#2
Starscream Knowhutimean, Vern? Join Date: Oct 2008 First Name: Andy Location: In a little town somewhere in the USA Posts: 10,237 Trading: (4)	Re: Losing Weight with Andysutherland Week 3 Day 4 Caught a sinus infection (cold) of some sort and have been out of whack. Pretty much laid in bed after I got home yesterday. Yesterday: Breakfast: Oatmeal Lunch: Sandwich Dinner: Grilled teryaki chicken strips, w/ roasted potatoes. Today I feel like crap again, but not as bad as yesterday. Gonna try to get in some Tae-Bo today (don't laugh, it works) if my body feels up to it. There is a lot of pressure in my forehead, my nose is constantly running, and I have an overall run-down feeling. At least I'm back on my routine for the day. Today's menu: Breakfast: SlimFast bar: Strawberry Cheesecake Lunch: three leftover grilled teryaki chicken strips Dinner: unknown __________________ Insert quote here.