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01-30-2013, 01:43 AM
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Central Fla rollin
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Re: 6.5 Lbs...
Not sure Rob. The more you weigh, the easier it is for you to lose weigh before you plateau. Rob, I just recently starting using the myfitnesspal app and website to help count calories. You should check it out. You can set your goals and how many lbs a week you want to lose and it'll tell you how many calories to eat and helps track them.
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Cigar Asylum: Where all are equal, unless you are from CA, then you are more equal. |
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