Losing Weight with Starscream

forgop · 11-18-2012, 09:00 AM

I finally got back on the wagon after a few months of stress and eating garbage-it jist seems that I binge eat when going through a lot of stuff, so its a habit i need to change in the future.

I ballooned back to 217.6 as of October 3rd and started back on WW. I then implemented the 17 day diet on Nov 1st and as of this morning, was back down to 193.2. I figure 24.4# over 46 days is pretty darned good. Gonna treat myself to BBQ today than back at it Monday. I definitely want to be 185 by year end and think I would like to hit 170-175 again, which I haven't been in 20 years since I got done with my basic training/AIT.

11-18-2012, 09:00 AM	#1
forgop Not a puffer Join Date: Oct 2008 First Name: Duane Location: Indianapolis, IN Posts: 2,869 Trading: (40)	Re: Losing Weight with Starscream I finally got back on the wagon after a few months of stress and eating garbage-it jist seems that I binge eat when going through a lot of stuff, so its a habit i need to change in the future. I ballooned back to 217.6 as of October 3rd and started back on WW. I then implemented the 17 day diet on Nov 1st and as of this morning, was back down to 193.2. I figure 24.4# over 46 days is pretty darned good. Gonna treat myself to BBQ today than back at it Monday. I definitely want to be 185 by year end and think I would like to hit 170-175 again, which I haven't been in 20 years since I got done with my basic training/AIT.