Fitness advice available

[icehog3]

Originally Posted by hammondc

Like I said, I am not looking to get huge, just add some very lean long muscle to look good. Think Ryan Gosling instead of Arnold Schwarzeneggar.

99.99% of us can work out as hard and heavy as we can and would never look like Arnold, Chip. Used to love when people would tell me they didn't want to look like Arnold when I was a personal trainer. Only in one's dreams.