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Old 08-09-2012, 08:06 AM   #1
LT_Blueshine
Its always the LT's fault
 
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Default Re: Crossfit
I dabbled in CF back in the States but when I deployed and found the Kandahar CF Box I became addicted to it. The camaraderie after a sick WOD in the morning is like having a family overseas. I would suggest anyone to give it a shot at least once but to do so carefully. Scale back if need be and enjoy the suck.
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