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Old 07-24-2012, 05:41 PM   #11
Mattso3000
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Default Re: Paleo Diet & Lifestyle
Did the Paleo thing for prep for a half marathon back in 2009 and lost 45 lbs in 6 mos. Of course I was running 6 to 10 miles a day at the time as well, but the energy levels on this diet are huge if you're training for a race or any other physical activity. Highly recommended.
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