The stairs

PuffPuffGive1 · 04-25-2012, 03:14 AM

Good luck! Nothing beats the feeling of slimming down. For me, what made me decide to change my life was that literally one day, I told myself "i'm tired of being fat...". So I conjured up a diet plan that involved the betterment of my eating habits (IE no chicken skin whatsoever, practically no meat, and no fast food), not eating after 6 P.M. and cardio everyday. After about 6-8 months, I dropped about 45 lbs. It's the last 10 lbs or so that's a pain the ass =P.

emopunker2004 · 04-25-2012, 03:51 AM

Quote:

Originally Posted by PuffPuffGive1

Good luck! Nothing beats the feeling of slimming down. For me, what made me decide to change my life was that literally one day, I told myself "i'm tired of being fat...". So I conjured up a diet plan that involved the betterment of my eating habits (IE no chicken skin whatsoever, practically no meat, and no fast food), not eating after 6 P.M. and cardio everyday. After about 6-8 months, I dropped about 45 lbs. It's the last 10 lbs or so that's a pain the ass =P.

Yeh can't do that man. I am cutting back on the food and sodas, and doing the stairs daily. The stairs is a leg workout and cardio

04-25-2012, 03:14 AM	#1
PuffPuffGive1 I'm the one who knocks! Join Date: Nov 2011 First Name: Alan Location: Los Angeles, CA Posts: 167 Trading: (5)	Re: The stairs Good luck! Nothing beats the feeling of slimming down. For me, what made me decide to change my life was that literally one day, I told myself "i'm tired of being fat...". So I conjured up a diet plan that involved the betterment of my eating habits (IE no chicken skin whatsoever, practically no meat, and no fast food), not eating after 6 P.M. and cardio everyday. After about 6-8 months, I dropped about 45 lbs. It's the last 10 lbs or so that's a pain the ass =P.