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Old 03-26-2012, 05:13 PM   #1
sofaman
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Default Re: P90X Workout
I did PAP Lower for the first time and all I can say is WOW!!!
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Old 03-27-2012, 10:19 AM   #2
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Default Re: P90X Workout
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Originally Posted by sofaman View Post
I did PAP Lower for the first time and all I can say is WOW!!!
After 5 weeks of Phase 2, I did 2 weeks of Recovery and mixed in some 5k training for a race last weekend (where I scored a personal best! )

Started Phase 3 today myself. Holy crap! I thought I was in shape, that PAP Lower kicked my ass!
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