No Fat Diets

Originally Posted by Chainsaw13

The doctor's putting you on a 0 fat diet, or at least as low as you can get? Surprising since the body does need some fat in order to function normally.

Sorry I can't help with any advice as I'm in another boat myself, restricting carbs. So take that away and you can have to increase the other two macro nutrients (protein/fat).

Awhile back my father (a doctor) told me about a study he read that said 0%, and close to it, diets put people at higher risk for cancer. Even vegans eat a fair amount of fat. It's eaten as nuts, olives, etc.