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01-06-2012, 08:45 AM	#11
T.G Grrrrrr Join Date: Mar 2009 First Name: The Other Adam Posts: 15,568 Trading: (37)	Re: Still up? Chances are your vitamin & mineral levels are off throwing your body out of whack. Easiest thing to do is take some multi-vitamins, melatonin and about 250ml of magnesium citrate before bed.

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