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Juan of 11
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Ups and downs the past few weeks. Got down to 173 and up to 185 during that time.
180 now and seems like the "right place" for a long term objective. Trying to "take days off" from exercise and only do so once per day when I do. The addiction to "lose more" was strong and still tugs a bit. Got pretty good at it and not breaking it would have only one end point. ![]()
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Communities Not Commodities. Punctuation challenged, but trying. Proud winner of phase 1 of the Weight loss contest |
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