Supplements

area51 · 08-15-2011, 12:12 PM

08-15-2011, 12:16 PM

Is 4 grams of Glut a good amount? It looks like that is what's in the ON brand.

zemekone · 08-16-2011, 03:14 PM

Quote:

Originally Posted by ChicagoWhiteSox

Is 4 grams of Glut a good amount? It looks like that is what's in the ON brand.

you can take up to 30g-40g a day...

08-15-2011, 12:12 PM	#1
area51 Blowing Smoke Rings Join Date: Sep 2010 First Name: Ken Location: Tejas Posts: 1,259 Trading: (3)	Re: Supplements __________________

08-15-2011, 12:16 PM	#2
ChicagoWhiteSox Guest Posts: n/a	Re: Supplements Is 4 grams of Glut a good amount? It looks like that is what's in the ON brand.