Losing Weight with Starscream

[guado]

still 208.4 which is fine by me since I have not been exercising at all. Stupid foot.

IPCPR next week so way to much eating and drinking but LOTS of walking. Hope I can behave. And then the following week assuming a healed foot it is GAME ON!!! Lets break 200. Once I do that the goal will be redicing body fat to the low teens. I think the last time my body fat was even in the teens was in 2nd grade before I plumped up.

[forgop]

Originally Posted by guado

still 208.4 which is fine by me since I have not been exercising at all. Stupid foot.

IPCPR next week so way to much eating and drinking but LOTS of walking. Hope I can behave. And then the following week assuming a healed foot it is GAME ON!!! Lets break 200. Once I do that the goal will be redicing body fat to the low teens. I think the last time my body fat was even in the teens was in 2nd grade before I plumped up.

If I were you, I'd take it really easy on your heels or you'll end up battling it for 2+ years like I did. I recommend getting a cortisone shot asap if the aleve isn't cutting it.